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Home » Infographic Post Delivery
Videos
“3 Tips For Child Birth”
#pregnancyTestPositive #ChildbirthPreparation #ReadyToBeMom
#PregnancyJourney #DeliveryDay #VaginalBirth #CSectionAwareness #BirthReadiness
#MomToBe #LaborAndDelivery #EmpoweredBirth #PregnancyFitness
#ExpectingMoms #BabyOnTheWay #BirthEducation #ModernMotherhood
#PregnancyHealth #PrenatalCare #StayInformed #HealthyMomHealthyBaby
#PregnancySeries #Gynaecology #Obstetrics #PregnancySeries

Gynecologists Answer Your Questions ON – “3 Tips For Child Birth”
Dr. Rohan Palshetkar in conversation with Dr. Parul Saoji

Key Points:
Nutrition First: Eat a balanced, nutrient-rich diet with plenty of calcium, protein, and iron—hydration is essential.

Keep Moving: Regular walking and mild physical activity (unless advised otherwise) can ease pregnancy and aid recovery.

Exercise Smart: Engage in safe exercises tailored to pregnancy; even 15-20 minutes a day can make a difference.

Power of Breathing: Breathing exercises and yoga, especially pranayam, help manage labor stress and improve endurance.

First-Hand Insight: Dr. Parul shares her personal journey with GDM, exercise, and how staying active changed her experience.

Our Podcast Panelists
Host:

Dr. Rohan Palshetkar — MS OBGY, Mumbai

Panelists:

Dr. Nandita Palshetkar — MBBS MD FRCOG (HON) FCPS FICOG, Mumbai

Dr. Ameet Patki — MD DNB FCPS FRCOG, Mumbai

Dr. Sunita Arora — MBBS MS OBGY FICS FICOG, New Delhi

Dr. Padma Rekha Jirge — MRCOG(UK) PG DMLE MSc Epidemiology (UK), Kolhapur

Dr. Neharika Malhotra — MD OBGY, Agra

Dr. Rajeev Agarwal — MD OBGY, Kolkata

Dr. Shehla Jamal — MS OBGY, Bareilly

Dr. Apoorva Pallam Reddy — MS OBGY, Bangalore

Dr. Tanushree Pandey — MS OBGY, Mumbai

Dr. Neha Priyadarshini — MS OBGY, Dhanbad

Dr. Parul Saoji — MS OBGY, Nagpur

Dr. Bela Shah Jain — MS OBGY, Indore

Dr. Riddhima Shetty — MS OBGY, Mumbai

Dr. Pradnya Supe — MS OBGY, Mumbai

Follow Us:
Website: https://www.readytobemom.com/hi/
Facebook: https://www.facebook.com/ReadyToBeMomOfficial/
Instagram: https://www.instagram.com/readytobemomofficial/

Popular Playlist

Pregnancy Planning Series- Hindi 
https://youtube.com/playlist?list=PLuA_jsYwxz-CTdTMruaW1CepI13CSzNsC&si=UGiNqmhHSRLIw_cA

Pregnancy Planning Series
https://www.youtube.com/playlist?list=PLuA_jsYwxz-A-UNp9TFhZzb9ypyQ8D8Mj

Pregnancy Planning Series - Reels
https://www.youtube.com/playlist?list=PLuA_jsYwxz-BAOaaXCCGEWRtP-CAWdHbX

Disclaimer:
All information & material is for informational purposes only and not a professional advice, diagnosis or treatment.
3 Tips for Child Birth
“What Hormone Causes Contractions”

#pregnancyTestPositive #whatToExpectInPregnancy #ReadyToBeMom
#PregnancyJourney #DeliveryDay #LaborHormones #Oxytocin
#MomToBe #LaborAndDelivery #EmpoweredBirth #BirthingKnowledge
#ExpectingMoms #BabyOnTheWay #BirthEducation #ModernMotherhood
#PregnancyHealth #NaturalLabor #StayInformed #HealthyMomHealthyBaby
#PregnancySeries #Gynaecology #Obstetrics

Gynecologists Answer Your Questions ON – “What Hormone Causes Contractions”
Dr. Rohan Palshetkar in conversation with Dr. Riddhima Sharma

Key Points
• Hormones Driving Labor: Oxytocin and prostaglandins are crucial in initiating and maintaining contractions.
• Oxytocin – The Labor Trigger: Often called the "love hormone," oxytocin starts regular, effective uterine contractions.
• Cervical Dilation Explained: Hormonal contractions help open the cervix from 1 to 10 cm, preparing for delivery.
• Medical Intervention: Doctors may use oxytocin drips to speed up labor if natural contractions are insufficient.
• Post-Delivery Role: Oxytocin helps the uterus contract after birth, reducing the risk of excessive bleeding.

Our Podcasts Panelist
Host
Dr. Rohan Palshetkar – MS OBGY, Mumbai

Experts
Dr. Nandita Palshetkar – MBBS MD FRCOG (HON) FCPS FICOG, Mumbai
Dr. Ameet Patki – MD DNB FCPS FRCOG, Mumbai
Dr. Sunita Arora – MBBS MS OBGY FICS FICOG, New Delhi
Dr. Padma Rekha Jirge – MRCOG (UK), PG DMLE, M.Sc. Epidemiology (UK), Kolhapur
Dr. Neharika Malhotra – MD OBGY, Agra
Dr. Rajeev Agarwal – MD OBGY, Kolkata
Dr. Shehla Jamal – MS OBGY, Bareilly
Dr. Apoorva Pallam Reddy – MS OBGY, Bangalore
Dr. Tanushree Pandey – MS OBGY, Mumbai
Dr. Neha Priyadarshini – MS OBGY, Dhanbad
Dr. Parul Saoji – MS OBGY, Nagpur
Dr. Bela Shah Jain – MS OBGY, Indore
Dr. Riddhima Shetty – MS OBGY, Mumbai
Dr. Pradnya Supe – MS OBGY, Mumbai

Follow Us:
Website: https://www.readytobemom.com/hi/
Facebook: https://www.facebook.com/ReadyToBeMomOfficial/
Instagram: https://www.instagram.com/readytobemomofficial/

Popular Playlist

Pregnancy Planning Series- Hindi 
https://youtube.com/playlist?list=PLuA_jsYwxz-CTdTMruaW1CepI13CSzNsC&si=UGiNqmhHSRLIw_cA

Pregnancy Planning Series
https://www.youtube.com/playlist?list=PLuA_jsYwxz-A-UNp9TFhZzb9ypyQ8D8Mj

Pregnancy Planning Series - Reels
https://www.youtube.com/playlist?list=PLuA_jsYwxz-BAOaaXCCGEWRtP-CAWdHbX

Disclaimer: All information & material is for informational purposes only and not a professional advice, diagnosis, or treatment.
What Hormone Cause Contractions
“Warning Signs Near Delivery – When to Rush to the Hospital?”

#pregnancyTestPositive #whatToExpectInPregnancy #ReadyToBeMom
#PregnancyJourney #DeliveryDay #VaginalBirth #CSectionAwareness #BirthChoices
#MomToBe #LaborAndDelivery #EmpoweredBirth #BirthingOptions #MomLife
#ExpectingMoms #BabyOnTheWay #BirthEducation #ModernMotherhood
#PregnancyHealth #HighRiskPregnancy #StayInformed #HealthyMomHealthyBaby
#PregnancySeries #Gynaecology #Obstetrics

Gynecologists Answer Your Questions ON – When Are Symptoms Before Labor a Red Flag?
Dr. Rohan Palshetkar in conversation with Dr. Parul Sharma

Key Points
• Vaginal Bleeding Alert: Fresh red bleeding is not normal — rush to the hospital immediately.
• High Blood Pressure Symptoms: Headache, dizziness, vomiting, and epigastric pain are danger signs.
• Baby Movements Matter: If the baby’s movements reduce suddenly or stop, it’s a medical emergency.
• Early Labor vs. Complications: Know the difference between early labor symptoms and serious issues.
• Timely Action Saves Lives: Ignoring these signs can risk both maternal and fetal health — be proactive.

Our Podcasts Panelist
Host
Dr. Rohan Palshetkar – MS OBGY, Mumbai

Experts
Dr. Nandita Palshetkar – MBBS MD FRCOG (HON) FCPS FICOG, Mumbai
Dr. Ameet Patki – MD DNB FCPS FRCOG, Mumbai
Dr. Sunita Arora – MBBS MS OBGY FICS FICOG, New Delhi
Dr. Padma Rekha Jirge – MRCOG (UK), PG DMLE, M.Sc. Epidemiology (UK), Kolhapur
Dr. Neharika Malhotra – MD OBGY, Agra
Dr. Rajeev Agarwal – MD OBGY, Kolkata
Dr. Shehla Jamal – MS OBGY, Bareilly
Dr. Apoorva Pallam Reddy – MS OBGY, Bangalore
Dr. Tanushree Pandey – MS OBGY, Mumbai
Dr. Neha Priyadarshini – MS OBGY, Dhanbad
Dr. Parul Saoji – MS OBGY, Nagpur
Dr. Bela Shah Jain – MS OBGY, Indore
Dr. Riddhima Shetty – MS OBGY, Mumbai
Dr. Pradnya Supe – MS OBGY, Mumbai

Follow Us:
Website: https://www.readytobemom.com/hi/
Facebook: https://www.facebook.com/ReadyToBeMomOfficial/
Instagram: https://www.instagram.com/readytobemomofficial/

Popular Playlist

Pregnancy Planning Series- Hindi 
https://youtube.com/playlist?list=PLuA_jsYwxz-CTdTMruaW1CepI13CSzNsC&si=UGiNqmhHSRLIw_cA

Pregnancy Planning Series
https://www.youtube.com/playlist?list=PLuA_jsYwxz-A-UNp9TFhZzb9ypyQ8D8Mj

Pregnancy Planning Series - Reels
https://www.youtube.com/playlist?list=PLuA_jsYwxz-BAOaaXCCGEWRtP-CAWdHbX

Disclaimer: All information & material is for informational purposes only and not a professional advice, diagnosis, or treatment.
Warning Signs Near Delivery – When to Rush to the Hospital?
Infographics
  • Warning signs Quiz
    pre-pregnancy screener

    Warning signs
    Quiz 1 – Pre pregnancy

    pre-pregnancy screener

    Warning Signs
    Quiz 2 - Trimester 1

    pre-pregnancy screener

    Warning Signs
    Quiz 3 - Trimester 2/3

    pre-pregnancy screener

    Warning Signs
    Quiz 4 Am I in Labor

  • Perfect Man Quiz
    Quiz pre-pregnancy screener

    How much do you know about your wife’s health? 

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