Videos
🍼 “How To Know There’s Enough Breast Milk?” Gynecologists Answer Your Questions Dr. Rohan Palshetkar in conversation with Dr. Parul Saoji & Dr. Riddhima Shetty, discussing how new mothers can understand if their baby is getting enough breast milk. 🔑 Key Points: • Feed Count Matters: Aim for at least 8 feeds within 24 hours during the early days. Frequent nursing helps stimulate and stabilize milk production. • Baby Signals: Watch for cues like frequent crying, constant attempts to latch, or signs of restlessness after feeding—these may indicate the baby isn’t getting enough milk. • Nourishment & Hydration: A mother’s diet directly impacts milk supply. Focus on a high-protein diet, stay well-hydrated, and ensure you’re getting enough calcium and iron. • More Sucking = More Milk: Skin-to-skin contact and consistent latching send hormonal signals to your brain to increase milk production—the more your baby suckles, the more milk your body makes. • Seek Medical Help When Needed: If natural efforts aren’t sufficient, don’t hesitate to consult your doctor. They might suggest lactation boosters such as medications or safe herbal supplements like Shatavari. 🎙️ Our Podcast Panelists Host: Dr. Rohan Palshetkar – MS OBGY, Mumbai Expert Panel: Dr. Nandita Palshetkar – MBBS MD FRCOG (HON) FCPS FICOG, Mumbai Dr. Ameet Patki – MD DNB FCPS FRCOG, Mumbai Dr. Sunita Arora – MBBS MS OBGY FICS FICOG, New Delhi Dr. Padma Rekha Jirge – MRCOG (UK), PG DMLE, MSc Epidemiology (UK), Kolhapur Dr. Neharika Malhotra – MD OBGY, Agra Dr. Rajeev Agarwal – MD OBGY, Kolkata Dr. Shehla Jamal – MS OBGY, Bareilly Dr. Apoorva Pallam Reddy – MS OBGY, Bangalore Dr. Tanushree Pandey – MS OBGY, Mumbai Dr. Neha Priyadarshini – MS OBGY, Dhanbad Dr. Parul Saoji – MS OBGY, Nagpur Dr. Bela Shah Jain – MS OBGY, Indore Dr. Riddhima Shetty – MS OBGY, Mumbai Dr. Pradnya Supe – MS OBGY, Mumbai Follow Us: Website: https://www.readytobemom.com/hi/ Facebook: https://www.facebook.com/ReadyToBeMomOfficial/ Instagram: https://www.instagram.com/readytobemomofficial/ Popular Playlist Pregnancy Planning Series- Hindi https://youtube.com/playlist?list=PLuA_jsYwxz-CTdTMruaW1CepI13CSzNsC&si=UGiNqmhHSRLIw_cA Pregnancy Planning Series https://www.youtube.com/playlist?list=PLuA_jsYwxz-A-UNp9TFhZzb9ypyQ8D8Mj Pregnancy Planning Series - Reels https://www.youtube.com/playlist?list=PLuA_jsYwxz-BAOaaXCCGEWRtP-CAWdHbX ⚠️ Disclaimer: All information and material are for informational purposes only and do not constitute professional medical advice, diagnosis, or treatment.
How To Know There’s Enough Breast Milk?
🤰🏻 “Avoiding Early Delivery?” Gynecologists Answer Your Questions Dr. Riddhima Shetty discusses key strategies to reduce the risk of preterm labor, focusing on lifestyle modifications, routine check-ups, and early detection during pregnancy. 🔑 Key Points: • Early Detection is Key: Regular prenatal visits are essential for monitoring potential risks and identifying early warning signs of preterm labor. • Strengthen Immunity: A balanced diet rich in protein, adequate nutritional supplements, and quality sleep help strengthen immunity and reduce infection risk, a common trigger for early delivery. • Manage Stress & Rest Well: High levels of emotional stress, poor sleep hygiene, and physical exhaustion can increase the risk. Mindful self-care, rest, and emotional support play a critical preventive role. • Regular Check-ups: Frequent medical consultations allow doctors to track the pregnancy and take preventive interventions if early labor signs are detected. • Sometimes It’s Unavoidable: Despite all efforts, preterm labor can still occur. In such situations, advanced neonatal care becomes the focus to protect and nurture the baby’s health. 🎙️ Our Podcast Panelists Host: Dr. Rohan Palshetkar – MS OBGY, Mumbai Expert Panel: Dr. Nandita Palshetkar – MBBS MD FRCOG (HON) FCPS FICOG, Mumbai Dr. Ameet Patki – MD DNB FCPS FRCOG, Mumbai Dr. Sunita Arora – MBBS MS OBGY FICS FICOG, New Delhi Dr. Padma Rekha Jirge – MRCOG (UK), PG DMLE, MSc Epidemiology (UK), Kolhapur Dr. Neharika Malhotra – MD OBGY, Agra Dr. Rajeev Agarwal – MD OBGY, Kolkata Dr. Shehla Jamal – MS OBGY, Bareilly Dr. Apoorva Pallam Reddy – MS OBGY, Bangalore Dr. Tanushree Pandey – MS OBGY, Mumbai Dr. Neha Priyadarshini – MS OBGY, Dhanbad Dr. Parul Saoji – MS OBGY, Nagpur Dr. Bela Shah Jain – MS OBGY, Indore Dr. Riddhima Shetty – MS OBGY, Mumbai Dr. Pradnya Supe – MS OBGY, Mumbai Follow Us: Website: https://www.readytobemom.com/hi/ Facebook: https://www.facebook.com/ReadyToBeMomOfficial/ Instagram: https://www.instagram.com/readytobemomofficial/ Popular Playlist Pregnancy Planning Series- Hindi https://youtube.com/playlist?list=PLuA_jsYwxz-CTdTMruaW1CepI13CSzNsC&si=UGiNqmhHSRLIw_cA Pregnancy Planning Series https://www.youtube.com/playlist?list=PLuA_jsYwxz-A-UNp9TFhZzb9ypyQ8D8Mj Pregnancy Planning Series - Reels https://www.youtube.com/playlist?list=PLuA_jsYwxz-BAOaaXCCGEWRtP-CAWdHbX ⚠️ Disclaimer: All information & material is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
Avoiding Early Delivery ?
🌸 Period Cramps VS Labor Pain: Which Is More Intense? Gynecologists Answer Your Questions Dr. Riddhima Shetty explains how labor pain differs from period cramps, covering pain scale, physical symptoms, and what to expect during true labor. 🔑 Key Points: • Labor Pain vs. Period Cramps: Labor pain is typically more intense, sharper, and longer-lasting than menstrual cramps, often described as waves of tightening and pressure. • Pain Scale Comparison: While severe period cramps are rated between 5 to 7 on the pain scale, labor pain is commonly rated at 10, especially during the active phase and transition stage of childbirth. • Symptoms and Sensations: Labor pain involves stomach tightening, back pain, and lower limb cramps, coming in rhythmic contractions, unlike the dull, aching pain of menstrual cramps. • False Labor vs. True Labor: If you're still able to smile, talk, or walk comfortably, it’s likely false labor. True labor causes intense, body-wide discomfort and increased frequency and duration of contractions. • Pain Threshold Variability: Pain is subjective—while a few women may equate labor to strong cramps, most report labor as significantly more painful and emotionally intense. 🎙️ Our Podcast Panelists Host: Dr. Rohan Palshetkar – MS OBGY, Mumbai Expert Panel: Dr. Nandita Palshetkar – MBBS MD FRCOG (HON) FCPS FICOG, Mumbai Dr. Ameet Patki – MD DNB FCPS FRCOG, Mumbai Dr. Sunita Arora – MBBS MS OBGY FICS FICOG, New Delhi Dr. Padma Rekha Jirge – MRCOG (UK), PG DMLE, MSc Epidemiology (UK), Kolhapur Dr. Neharika Malhotra – MD OBGY, Agra Dr. Rajeev Agarwal – MD OBGY, Kolkata Dr. Shehla Jamal – MS OBGY, Bareilly Dr. Apoorva Pallam Reddy – MS OBGY, Bangalore Dr. Tanushree Pandey – MS OBGY, Mumbai Dr. Neha Priyadarshini – MS OBGY, Dhanbad Dr. Parul Saoji – MS OBGY, Nagpur Dr. Bela Shah Jain – MS OBGY, Indore Dr. Riddhima Shetty – MS OBGY, Mumbai Dr. Pradnya Supe – MS OBGY, Mumbai Follow Us: Website: https://www.readytobemom.com/hi/ Facebook: https://www.facebook.com/ReadyToBeMomOfficial/ Instagram: https://www.instagram.com/readytobemomofficial/ Popular Playlist Pregnancy Planning Series- Hindi https://youtube.com/playlist?list=PLuA_jsYwxz-CTdTMruaW1CepI13CSzNsC&si=UGiNqmhHSRLIw_cA Pregnancy Planning Series https://www.youtube.com/playlist?list=PLuA_jsYwxz-A-UNp9TFhZzb9ypyQ8D8Mj Pregnancy Planning Series - Reels https://www.youtube.com/playlist?list=PLuA_jsYwxz-BAOaaXCCGEWRtP-CAWdHbX ⚠️ Disclaimer: All information & material is for informational purposes only and not a substitute for professional medical advice, diagnosis, or treatment.
Period Cramps VS Labour Pain:Which Is More Intense ?
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